Honey Clustered Cereal

I know I’ve posted a lot of breakfast items recently, but since I gave up dessert for lent, I’ve had to broaden my horizons 😦  This cereal is basically the same process as the Maple Almond Granola I made.  Great big crunchy clusters, perfect to pair with milk or yogurt and fruit!

photo 2-6

Honey Clustered Cereal (12 1/2 cup servings)

3 cups Special K

1/3 cup unsweetened shredded coconut

1/2 cup slivered almonds

3/4 cup sunflower seeds

2 tablespoons olive oil

1/2 cup honey

1 egg white

1 teaspoon cinnamon

1/2 teaspoon salt

Pre-heat your oven to 300 degrees.  Line a pan with parchment paper or a non-stick mat.

Combine everything in a bowl, excluding the lone egg white.  Mix thoroughly.

Whisk the egg white in a bowl until it gets light and frothy.  Add to the cereal mixture and mix so it coats everything.

Spread it on the lined baking sheet.  Bake for a total of 50-55 minutes.  Halfway through rotate the pan.

It is done when the cereal is dry to the touch and lightly browned.  When you take it out of the oven let it cool before you break it into clusters.

photo 1-5


2 thoughts on “Honey Clustered Cereal

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s