Soup bro?


I have never been able to complete work in a completely silent environment.  At home I will play music as I study, and I need some sort of background sound.  When it is deathly silent, I hear a pin drop and become distracted.

At the Union, St Andrews’ student centre, there is Rector’s Cafe, my favourite place to do homework.  Rector’s plays pop and oldies music, and is open in the early morning when I bike into town.

Every Monday I have lunch at Rector’s with one of my friends, and either bring a sandwich from home, or order their soup of the day.

It is a great hang out spot because it has wifi, outlets for laptops, and huge windows which let a lot of natural sunlight in.

They also have a fine selection of sandwiches, snacks, tea, and pastries.  If you are a student and frequently buy hot drinks, ask for a stamp card.  They will stamp it every time you order a hot drink from Rector’s or the Old Union Coffee Shop, until you receive a free hot drink (around the 8th buy).

Lox of Love

As I have already previously stated, smoked salmon is one of the fine delicacies of Scotland that I have fallen in love with.  It is better than the variety I have back in the States, and tastes more fresh and less “fishy.”   I have three different plates around St Andrews that offer this local favourite.

North Point 


My absolute favourite smoked salmon dish I have yet to date.  North Point is an adorable cafe on the end of North St. that claims Kate and William would get their coffee there together!  I ordered their peppermint tea, toast, scrambled eggs, and smoked salmon.  It was HEAVEN.  The sandwich bread over here is also better, it tastes less like card board, and is more fresh.  Huge dollops of butter were added on top of the toast to slowly melt on top.  The eggs were perfectly well done, and were not too runny.  And the smoked salmon was the star of the show.  Perfectly salty and it melted in my mouth!



I have already posted about Bibi’s, one of my first finds in St Andrews.  It is located on the opposite end of North St as North Point.  This salad was a delicious medley of vegetables topped with potato salad, avocado, smoked salmon, and a lemony vinaigrette.  The richness of the salmon and avocado, was well balanced with the crisp vegetables, and the tang of the dressing.



What better way to eat smoked salmon than on a bagel?  Gorgeous tops their toasted bagel with smoked salmon, greens, cream cheese, and a balsamic drizzle, which puts this sandwich on another level.

We Are Family


Moving into October, I find myself amazed at how quickly this semester is moving.  In less than two weeks I will be reunited with my mum, which marks the midway point of my time abroad.

I have officially fallen in love with Scotland’s lifestyle.  As I have said before, there is an appreciation for the smaller things in life, and the slower lifestyle results in less anxiety.  I live better here.  And I am truly content.

But part of this is also attributed to the people I have surrounded myself with.  And my experience would have been much different if I did not have such strong support from newfound friends.

I have been blessed with a core group of friends who ground my everyday.  We are from different regions of the US and world, but we are linked by common ideals, activities, etc.

These are the people that I go hiking with.  The ones I eat gelato with.  The ones I live with.

Abroad would be much different if I did not have buoys holding me down somewhat.  These friends will float alongside with me on adventures, but they also are markers that I can always return to.

These friends are my “family” away from home.  They are the people I wake up to eat breakfast with.  And the ones that wish me good night on my way home from socializing.  I can’t tell them thank you enough.  Because their presence allows me to truly let myself enjoy being abroad, take advantage of as many opportunities as possible, and know that at the end of the day, I can feel loved no matter what continent I am living on.



When the Saints Go Marching In


This past weekend I was able to somewhat fulfil my craving for American sports, by attending the World’s Oldest Varsity Rugby Match at BT Murrayfield in Edinburgh.  The University of St Andrews played against the University of Edinburgh in a rivalled battle.  We ended up winning 24-12!  My high school had a good club rugby team, so I knew the general gist of the game.

It was so much fun cheering on my school and feeling the energy of the crowd.  Sports have a way of uniting people that never gets old!


I tried ginger beer for the first time at the game, and it had a flavour similar to that of beer and ginger ale.  The lasting flavour on your tongue definitely was from the ginger, and was a spicy kick.


The snack choice was a plate of nachos.  Since arriving in Scotland I have been craving Mexican and Italian food, probably because I can’t quite find anything to rival restaurants back in the States!  These nachos were basically Doritos covered in shredded cheese and toppings.  Albeit not traditional per my standards, it did the trick to satisfy my hunger cravings!

Sharing is Caring

Throughout my days at St Andrews, there are certain moments when I realise my contentedness.  It hits me when I am walking back from a Hillwalking (Hiking) Pub Night. Or when I am sitting in a cafe alone eating a scone and drinking tea.  Or especially, when I am sharing a meal with friends.


Last Wednesday, a few friends and I had a wine and cheese night.  We got cheese and bread from a local store I J Mellis, and spent hours eating bread, cheese, butter, and drinking wine.  We had brie, blue, and cheddar cheeses.  And a bread with cheese and leeks, a cornbread of some type, and a sourdough.  The combination of everything was heavenly.

Two of the friends are German post grads that I met on a food tour of St Andrews.  The other two are also undergrad study abroad students.  We talked about the politics of both of our nations, the aura or tragedy surrounding the famous Kennedy’s, what parties look like in both countries, etc. etc.

Walking away from that night I realised how wonderful it is to be at an international university where I can learn about so many different spheres in the world.  Not only can I offer up my own perspective, but being able to see the similarities and differences among others,  then gives me a chance to reflect on my own.

These moments where I can share bread with people I never would have met back at home, are ones that I hold close to my heart, and are what shape my St Andrews experience.  I wanted to study abroad to grow, step outside of my comfort zone, and LEARN.  And what better way to do it then over bread and cheese?🙂

Sarah the Explorer

#adventure Has become a running joke that I say when I am greeted with a new abroad experience.  It can be anything from a beautiful hike that I have never completed before, to trying new types of food, or meeting new people.


I really want to keep the adventure spirit in me this semester because when else am I going to live on the Scottish coast, near a castle, and eat a scone a day?  Probably never.

On similar terms, my economics teacher in high school once gave me advice regarding college.  It is 95% about showing up.  To class.  To interesting talks.  To parties.  Life is meant to be lived and when you show up to life who knows what will happen?  I took his advice close to heart and have not just applied it to college, but whatever situation I am in.

This blog post is about trying a new cuisine, Indian.  Back in the US I just never got around to trying it, and when I arrived in the UK, I heard that the Indian was quite good here.  Just as Americans order Chinese for takeout, in the UK, people order Indian.

A couple of friends and I went to Tulsi,  after our long hike last weekend.  Tulsi also offers Thai options, but since I was still on my #adventure kick from the hike, I decided to finally try Indian.


I ordered vegetable tikka masala, with rice, and naan.  AND IT WAS AMAZING.  The tikka masala was a sweet tomato- like sauce tossed with cauliflower, zucchini, squash, and green beans.  The naan bread was perfect to dip into the sauce, and was soft and pillowy.  A thicker (and better) version of pita bread.

Tulsi offers great student deals.  6.5 pounds for a starter, main dish, rice, and naan.  Talk about a value meal!

I am excited for all of my future adventures to come and my future Indian dinners🙂

Simplicity is Key


Having been abroad for close to three weeks, I’ve been able to do a lot of reflection on my general transition to life in Scotland.

Over here, I have a lot less “responsibility,” whether it is places to be, people to see, etc.  It gives me more alone time, and chances to sporadically walk the beach, eat a scone, or write a letter back home.

I’ve come to really think about what are the necessary things in life that make me happy, and I came up with a list.

  1. People that love and care about me.
  2. Being intellectually challenged or finding work I am passionate about.
  3. Eating a few, simple food favourites.
  4. Exercise (good health).

Now this sounds all very easy, but I think back in the States I sweat too much about the little things that don’t fall on this list.  Over the course of these three months, I am going to focus on “Simplicity is Key,” so by the time I return back home, I have a better perspective on life.

To begin with, this past weekend I went on a 10 mile coastal hike, on a path that traces 100 miles of Scottish Coastline.  I went with great friends, got some exercise, and had a simple, but delicious lunch (so I satisfied three of the items on the list!).


The views were breathtaking and reminded me a lot of Maine.


I got a bagged lunch from my dining hall; consisting of a boxed ham and cheese sandwich (there are boxed sandwiches everywhere!), an apple, and some nuts.  It tasted delicious after a couple hours of walking, and we found a picnic spot by a cliff to have our wonderful picnic.


One of my favourite things on hikes is see the cairns set by previous hikers.  It reminds you that others are looking out for you, and you don’t even know them!

Ice, Ice, Baby

As the first week of class winds down to a close, I am getting into the swing of things, both literally and figuratively… I joined the Womens Golf Club and will have lessons once a week.  And I tried swing dancing for the first time! It was so much fun and I am definitely going to go back.

Through these and other clubs/ societies I have been meeting a ton of different people, and I am so excited to keep up this routine.


One of my friends had a birthday this week, so we celebrated with a pizza picnic on one of the beaches (pictured above), and then went to Jannetas Gelateria. St Andrews has two well known gelato stores that are supposedly in a heated competition to claim they are the best.  I’ve only tried Jannetas, but will keep you posted.


I ordered Tablet, which is the fudge popular in Scotland, similar to penuche back at home. It was loaded with chucks of fudge and is one of my new favourite ice cream flavours!  Also, definitely try one of their sprinkled cones.  It just makes your ice cream all the more beautiful.

Honestly this ice cream was so good I am going back this weekend to get another scoop.

It’s Scone Be Ok

These past two weeks in Scotland have been a whirlwind of new sites, people, and culture, and at times it has been a bit overwhelming.  But when I feel homesick or out of sorts, I simply count the amount of things I’m sad about, then count the amount of things I’m happy about, and the latter always outweighs the first.

Here are a couple of things I am grateful for in Scotland…


Friendly People 

Whether it is the kids in my program, kids I have met through clubs, or little old Scottish ladies who have literally stopped me in the street just to say hi, a lot of people are kind around here, and truly want to get to know you.

This is a bonfire set up by the hiking club I joined, which has a ton of down to earth people!



This particular scone is called the Prince of Cambridge and has blueberries, raspberries, and white chocolate.  It is from Gorgeous, a local bakery in town.  A scone with a cup of tea is one of the loveliest ways to spend an afternoon break.

Today I grabbed a scone and tea with a new friend.  She is a post graduate at St Andrews from Germany, and we met on a Food Tour of St Andrews!

The Beach 


The ocean is something that has always calmed me, and I am so lucky that there are three different beaches around my campus.  Salty air and water truly can cure many illnesses, and seeing the ocean reminds me that everything is going to be ok.

This week marks the beginning of classes and a routine, and I am excited to begin this next step of study abroad  :)  A wise friend once told me “Something is going to happen” when I study abroad, and I am going to keep that perspective going forward.  Good and bad days make up life, but the experience and opportunities I have while abroad truly come once in a lifetime!



Bibi’s Cafe

Although I have not eaten out a lot since I arrived at St Andrews, I do have a lovely cafe that is perfect for when I want to grab a quick bite during the day.  It is called Bibi’s Cafe and it is located on North St going towards West Sands Beach.  St Andrews has only 3 main streets.  North, Market, and South.


Bibi’s is a picturesque place, with beautiful baked goods lined up front, hanging lights, and charming posters.


I have tried their scones and salads for the time being.  I can’t wait to try their breakfast and brunch options!  The fig walnut scone was delicious with a side of raspberry jam.  Perfect alongside the mint green tea I ordered.  I think a scone a day might become my special treat🙂


The Greek Salad and Mezze Plate were also delicious.  Their feta is good, with the perfect salty bite.  And their produce is all fresh, giving me a break from some of the heavier Scottish dishes.


This past week was filled with club and society first meetings, so I have been very busy.  A couple days ago, I went to Baking Club and tried a wide variety of desserts.  The tablet was amazing, it is very similar to American penuche, just a little drier.  That is probably going to be one of my favorite sweets!

Classes officially start next week, and I am excited to start getting into a routine.  Although the past week and a half of adventure has been fun, I think it is time to settle into real life at St Andrews!